depression

Tales from the cemetery

I went to the cemetery back in February to take new flowers. When I got there I saw a truck over across the field from me and didn’t think anything of it because……it’s a cemetery.

I sat there talking to my baby and I heard the truck start up and the door shut from behind me. Then, the truck started to come around the little loop thing toward me instead of out the other direction to the exit.

I thought….really?

They’re going to come drive literally next to me instead of go around?

Then I thought well they’re driving really slow so maybe it’s the guy in charge of cleaning up the plots. The truck stopped by my car and this sweet older man rolls his window down. He was precious y’all…..PRECIOUS and he says ‘you ok?’

‘Yes sir, I’m just sitting and talking.”

And he said ‘Well do you mind if I get out and talk with you for a bit?’

I said ‘Not at all.’

I really wanted to just sit and sob on my daughter’s grave alone but, I also didn’t want to be rude to this sweet man.

So he got out and slowly…very slowly made his way over to me and he said he had been ‘over yonder’ visiting his wife and bringing her flowers. I told him how sweet that was and how and I was doing the same thing for my daughter, who had died 5 weeks earlier from cancer. He got big tears in his eyes and said ‘Oh my goodness I’m so sorry! That breaks my heart. Cancer took my wife did too, but she smoked a lot’.

I asked him when she passed and he said October 13, 2014. He goes out to the cemetery once a week to see her. They were married for 57 years and have 5 children. 3 boys and a girl. They were high school sweethearts, he used to walk her home from school and carry her book bag.

Tears streamed down my face behind my sunglasses.

And then….

He pulled something out of his pocket…..it was the program from her funeral….in 2014. He said “Here’s her picture, I carry this with me so she’s always right in my pocket.”

Then asked me to write my name, my husband’s name and Sophie’s name on his wife’s program so he can pray for us.

Tears. So many tears.

Before he left he said “Well I’m here every week so if you see me and you need to talk, you just wave me over!”

I held it together until he had driven off then, I hit my knees and just sobbed my little heart out. Sobbed for my hurt. Sobbed for this sweet man’s hurt. Sobbed for the love of my Father to send that man to me on that day. It’s in the little things that He shows Himself to you. Unexpectedly. Always right when you need it.

And I’m thankful.

#SophieTheBrave #DoMoreForSoph #GodisBigger #OneDayCloser

8 Months…What’s next?

Another month has come and gone. Just like the 7 before it. More days without her sweet face to kiss. More nights without hearing her giraffe rattling around on the baby monitor. More times I look up thinking I’ll see those big brown eyes but, they aren’t there.

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This morning Jonathan said “It’s so hard to believe it’s been 8 months…yet I feel like I haven’t seen her in 8 years.” And he’s so right.

There are days when I truly wake up and have to remind myself she’s gone. But honestly, those days are getting farther apart. She isn’t fading but, our old life is. We are now once again used to the life of non-parents. We get up and go about our days without any of the “parenting stuff”. It sucks. I hate that that now feels normal. We babysat my friend’s precious 15 month old overnight Sunday and…it was hard. It almost felt awkward because I’m out of the mom habit. But…it’s our life right now.

Today, I started a new  bible study and was asked in the get to know you activity “What’s the hardest part about life right now?” and my answer was…everything. Everything is hard. Every single aspect of my life is so hard. Sleeping is hard. Being motivated is hard. Getting work done is hard. Marriage is hard. Family is hard. Friendships are hard. Being around people is hard. Being alone is hard. Writing is hard. Praying is hard. Life is…..just hard.

But it’s also good.

While I’d trade everything about my current life for Sophie to be here, healthy and whole…I can’t do that. This is the life I’ve been given and while it’s painfully hard, there is still good. There’s redemption in the fact that even in the hard, the Lord has opened so many doors and opportunities for us through Sophie’s story. Friendships have formed for us that I don’t think would have ever happened without cancer. Relationships have changed and deepened. Our marriage has grown, changed, torn a little, and been stitched back up by the Lord and His incredible grace over and over again.

The Lord has been just so good to us even in our suffering. I’ve written countless times about the way our community has poured into us and the way we’ve been loved on. He has deepened my desire to know Him and have a true relationship with Him daily. It’s been life changing in good ways too…which is hard to accept that good can come out of your 2 year old’s cancer and death.

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For a long time, thinking about “What’s next” wasn’t really an option. Again, 8 months isn’t a long time but, at the same time…sitting around doing nothing isn’t a healthy way to spend the next 50 plus years of our lives.

So many amazing things are happening right now and it’s bittersweet that she isn’t here for them and…without her cancer, they wouldn’t be happening.

Most everyone knows, or has at least figured out that I am not returning to teaching this year. My heart is not in it and I frankly don’t have the energy. I’m not sure if I’m done for now or done forever but, we’ll see what the next few years hold for me.

I have been enjoying the freedom that comes with running your own schedule. I am freelance writing and creating social media content for a marketing firm, helping a friend on his law firm’s blog, running my personal blog and Sophie’s Facebook page, continuing to submit content to Her View From Home, and I have a few speaking events coming up! All really exciting stuff!

Last week, I had the pleasure of speaking at our local Childhood Cancer Awareness kick off party…it was again, hard…but I’ll take any opportunity to talk about my baby.

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I have a second speaking event coming up next week for the hospital which I am EXTREMELY excited and nervous about. I am speaking at Children’s annual employee recognition banquet to basically most of the hospital staff! I will be sharing Sophie’s story and reading my Letter to Nurses…oh and then sitting with the CEO of Children’s Health!…No big deal right? They’re even sending hair and makeup TO MY ROOM!!! So yeah, excited about telling a room full of medical personnel about the impact their jobs have on families and how God is Bigger than suffering…it’s a big deal.

Finally, on October 4th I’ll be speaking at a Celebrating Women event that my sweet friend Ashley asked me to be apart of. I’m super excited about that!

Jonathan, also has some great doors opening to him. He’s getting more involved on the deacon board and in teaching freshmen boys bible study at church. He’s also decided to pursue fitness full time. Going back to anything ‘normal’ has felt wrong to both of us and he has always had this desire to help people. Fitness is his third love behind Jesus and me…at least I hope I come before fitness haha! He has decided to start his own online fitness coaching business and I’m really excited to see him be able to do what he loves while helping others achieve health and wellness.

There will never be a time when life isn’t hard. She will always be missing. There will always be a Sophie shaped hole in our lives. But I’m so thankful for videos and pictures and her special things to remind us on the days that she seems to be fading that she’s real. She happened. She changed our lives and made us parents. She was brave and perfect. And we will see her again.

One Day Closer.

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To EVERY mom….

To the one with healthy children in your lap, YOU are a great mom. Whether you work full time or stay at home, you are amazing and deserve to be celebrated everyday but, especially today. You sacrificed your body and your own well being over and over again and I know you don’t regret any of it. You are enough and you are appreciated even when you don’t feel it.

To the one holding a child that someone else carried inside of her body, YOU are a great mom. Whether you faced infertility, surrogacy, chose to adopt, or have biological and adopted children, you are amazing and deserve to be celebrated everyday but, especially today. You deal with lawyers, paperwork, court dates, birth parents, unknown health issues, and I honestly can’t even imagine what else and yet you love these children as if they came from your body because they live in your heart.

To the one holding a child that someone else carried inside of her body until that child can be placed with a forever family YOU are a great mom. Whether you foster often or are fostering to adopt you are amazing and deserve to be celebrated everyday but, especially today. You care for kiddos that have been through unimaginable hardships and deal with all kinds of emotions. You take them into your home and love them even knowing you will probably have to give them up and trust ‘the system’ with them. You are a hero and you make are changing lives.

To the one who longs to be a mom but, has hit roadblocks YOU are a great mom. Whether you walk the IVF road, suffer miscarriage after miscarriage, stick yourself with hormone shots, track ovulation calendars, and cry each month when that test says negative, you are amazing and deserve to be celebrated everyday but, especially today. People say ‘Why don’t you just adopt?’ and ‘You should stop putting yourself through this.’ and yet, you continue on longing for the plus sign on that test and the heartbeat on that sonogram. You are strong and resilient.

To the one who held her child here on earth but, had to give them back to Heaven, YOU are a great mom. Whether your child was born sleeping, lived a few hours, lived several years, or died as an adult, you are amazing and deserve to be celebrated everyday but, especially today. You’ve suffered the most painful thing that anyone could suffer and yet, you get out of bed each day and live your life. You say their name, visit the cemetary, keep their favorite things, and live your life wondering what could have been. You are not alone. You are brave and you are still a mom even if your arms are empty.

To the one who carried a baby in your body and then gave that baby to another YOU are a great mom. Whether you were a surrogate or decided someone else could give your child a better life, you are amazing and deserve to be celebrated everyday but, especially today. You carried that life inside of you and selflessly gave them the life they deserved with a family that will love them with their whole hearts. You are incredible and you are worthy of love.

To the one who has a strained relationship with your child, YOU are a great mom. Whether the strain is your fault or theirs, you are still amazing and deserve to be celebrated everyday, especially today. You are doing the best you can and love your children no matter what. Forgive yourself, forgive them, and know you are very loved.

This is my first Mother’s Day after the loss of my two-year-old daughter to cancer, and for the first time, I realize Mother’s Day isn’t flowers and rainbows for everyone. I’ve spent 29 years inside a bubble that has never known loss; four months ago that bubble exploded. But I also know no matter what road we’re walking in this adventure called motherhood, we are all great moms.

I hope you are celebrated even if it’s painful. I hope you have people surrounding you to hug you, love you, and see you for who you are

Originally published on Her View From Home

I tried to wean off of Zoloft and couldn’t….And that’s ok.

I had never really been aware of the world of anti-depressants. My life has been relatively uneventful-with the normal ups and downs that most of us go through. I knew people on medication for depression but never understood.

How can you be THAT sad that you can’t just be positive and make the best of your circumstances? How can someone be THAT unhappy ALL the time to need medication?

I didn’t get it.

I felt bad for people going through it.

Then my 2 year old was diagnosed with Stage 4 aggressive Lymphoblastic Lymphoma and my little uneventful world blew up.

For 6 months I was positive and focused on one thing-getting her through this. I could handle anything cancer threw at me if it meant I’d have my baby whole and healed eventually. Even when a massive relapse and chemo induced brain damage took her independence…I still had a purpose. Caregiver and advocate 24/7. I was willing to be a therapy mom for as long as it took, years if necessary…we just had to beat the cancer first.

Then we got stuck in limbo. At a rehab facility trying to get her strong enough to survive her only option, a stem cell transplant. But her cancer was so aggressive, waiting ran the risk of a second relapse and if that happened, we were done because her poor little body couldn’t handle more strong chemo. I was stuck in uncertainty with no plan. No end in sight. Nothing but my fragile baby fighting every single day.

It was then that I understood depression.

I was completely overwhelmed. I cried approximately 4 times a day. I was getting frustrated with my daughter who couldn’t help or control anything she was doing or what was happening to her. I was having to FORCE myself out of bed when I stayed at Ronald McDonald House. I felt crazy.

I realized that I was absolutely no help to my daughter or to anyone else if I was falling apart. This wasn’t about me. It was about her. So I called my doctor, made an appointment, and the next time I was at home a 24 hour break from the hospital, I went and got my Zoloft prescription. I’m sure it was a placebo effect but I felt better just knowing that I was taking control of my mental health.

And then, one month later, we found out she had relapsed again and her body was done. 13 days later, she was gone and I fully credit Jesus and my medication for getting me through that. I was able to spend those precious days clear headed and focused on her. I was able to wake up and even in my sorrow, be there for my baby.

Now, almost 8 moths later, I still credit the medication and the unending grace poured on my by the Lord for helping me get out of bed each morning and be productive on most days. But recently I was curious to see if I still needed it. Since I have never been on any type of antidepressant, I honestly just wanted to know when/if it was time to wean off. I’m not by any means against staying on it but, I figured if My body no longer needs it, then great.

So I consulted my nurse practitioner and she gave me a schedule to wean off of it but after the first week I was back in full blown depression and I couldn’t do it. The way I was feeling was the confirmation I needed that my body does in fact still need it. And that’s ok-I’ll stay on it as long as I need it.

I get it now.

If I only need it a few more months? That’s ok.

If I need it for a long time? That’s ok.

If I try to wean again and can’t again? That’s ok.

If I need it forever? That’s ok.

Whatever I need…is ok.

It’s time to get rid of the stigma that people who need medication for their mental health long term are broken, crazy, or less than. Because for me, the medication keeps me from being completely broken. It keeps my head above water.

I am one in 5.

And it’s ok.

#SophieTheBrave #DoMoreForSoph #Godisbigger #OneDayCloser #1in5 #mentalhealthawareness #Selfcare